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VT1 Jiu Jitsu All Stars – Hangman’s Back Mount Strangle Setups

by admin | Jun 21, 2019 | Jiu Jitsu, Videos

This week, VT1’s Head Jiu Jitsu Coach, Gracie Black-Belt Liam Resnekov along with Mr Glen Haneman, show you a great setup to finish the chokes from the back mount and avoid those pesky hands stopping you. If you like this video and want more don’t forget to...

The War on Art – Is your warm-up hurting you?

by admin | Jun 21, 2019 | Training Hacks

Jiu Jitsu, Muay Thai and MMA are cutting edge arts in every way…except in their warm – ups. It’s a surprise that arts that are known for their constant evolution are still using repetitive, ineffective warm-ups that can actually be hazardous. I remember an old...

The War on Art – Why training Martial Arts is the key to the best holiday

by admin | Jun 21, 2019 | Martial Arts, Training Hacks

Why would anybody want to train on their holiday? When you book your ticket, the last thing on most people’s mind is doing hard work on their vacation. More often than not I get the eyebrow raise when I even suggest it. Too bad! In my experience, martial arts, like...

VT1 Jiu Jitsu All Stars – Spiderman’s Oma Plata Escape

by admin | Jun 21, 2019 | Jiu Jitsu

This week, VT1’s Head Jiu Jitsu Coach, Gracie BJJ Black-Belt Liam Resnekov along with Mr Glen Ratcliff, show you a bullet-proof escape from the Oma Plata shoulder lock. For more great videos check us out on Youtube. If you like this video and want more don’t...

VT1 Jiu Jitsu All Stars – Rickson Oma Plata Setup

by admin | Jun 21, 2019 | Jiu Jitsu

This week, VT1’s Head Jiu Jitsu Coach, Gracie Black-Belt Liam Resnekov along with his sidekick Mr Xavier, show you a great Rickson Gracie style Oma Plata Setup. For more great videos check us out on Youtube. If you like this video and want more don’t forget to...

« Older Entries

VT1 Jiu Jitsu All Stars – Hangman’s Back Mount Strangle Setups

The War on Art – Is your warm-up hurting you?

The War on Art – Why training Martial Arts is the key to the best holiday

VT1 Jiu Jitsu All Stars – Spiderman’s Oma Plata Escape

VT1 Jiu Jitsu All Stars – Rickson Oma Plata Setup

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