Why are there Coloured Belts in Martial Arts?
You see them in the movies, and they seem synonymous with ‘Martial Arts’, but what do the belt colours even mean in martial arts? Why are belts used in Martial Arts, and how are they used? The belts in Martial Arts that we all know today originally stem...
Top 10 of Martial Arts Styles
Martial arts gives you incredible fitness, life-saving self-defence skills and a sharp mind! Over thousands of years, across all countries of the world, combat styles have emerged and developed with their own ruleset, culture, history and fight style. A top 10 of...
How to Prevent Martial Arts Injuries
Martial Arts can get very physical once you start to put your learnt techniques into practice. It’s not surprising for Beginners and Professionals alike, to be unprepared and risk injury while practising or competing. That is why it is essential to be aware of...
