You see them in the movies, they seem synonymous with ‘Martial Arts’. So what do the colour belts in martial arts even mean? Why and how are coloured belts in Martial Arts used Coloured Belts in Martial Arts that we all know today originally stem from East...
Martial arts gives you incredible fitness, life-saving self-defence skills and a sharp mind. Therefore consider our Top 10 of Martial Arts Styles when choosing a style to learn! Over thousands of years, across all countries of the world, Martial Art styles have...
Martial Arts can get very physical once you start to put your learnt techniques into practice. It’s not surprising for Beginners and Professionals alike, to be unprepared and risk MARTIAL ARTS INJURIES while practising or competing. That is why it is essential...
A question that we get asked a lot, “Which martial art is for me?” Martial arts are like movies or music; you don’t choose them, they choose you. Every martial art in the end has the same values and benefits, but they have very different energies and applications....
Author: Liam Resnekov Which martial art is the best for self defence?Do you want the short answer or the in-depth one? The short answer:Jiu Jitsu. Why? Because it’s very effective, easy to learn and can be used in a lethal AND non-lethal fashion (more on this later)....