How to Prevent Martial Arts Injuries
Martial Arts can get very physical once you start to put your learnt techniques into practice. It’s not surprising for Beginners and Professionals alike, to be unprepared and risk injury while practising or competing. That is why it is essential to be aware of...
7 Reasons Martial Arts Benefit Kids
7 Reasons Martial Arts Benefit Kids Author: Matt Walker When people think of Martial Arts, they straight away think of ‘discipline’ and ‘self-defence’, but it’s much more than that. Different arts have different unique benefits but they all share very similar values....
What is the Best Martial Art for Self-Defence?
Author: Liam Resnekov Which martial art is the best for self defence?Do you want the short answer or the in-depth one? The short answer:Jiu Jitsu. Why? Because it’s very effective, easy to learn and can be used in a lethal AND non-lethal fashion (more on this later)....
