Brazilan Jui-Jitsu (BJJ) – 4 Key Skills That Are Amazingly Transferable
Modern Brazilan Jui-Jitsu (BBJ) is an energetic mix of sports and martial art and an incredible full-body workout. When you train with VT1’s Martial Arts in Chatswood, our BJJ crew will have you working everything out, from head to toe, while you learn the basic...
3 Ways To Perfect Your Brazilian Jiu-Jitsu (BJJ) Skills At Home
Brazilian Jiu-Jitsu – otherwise known as BJJ or Gracie Jiu-Jitsu – is a craft that is admittedly best learned on the mats. However, studying is an integral part of learning Brazilian Jiu-Jitsu and you can fine-tune your skills when you’re not able to attend the...
Top 10 of Martial Arts Styles
Martial arts gives you incredible fitness, life-saving self-defence skills and a sharp mind. Therefore consider our Top 10 of Martial Arts Styles when choosing a style to learn! Over thousands of years, across all countries of the world, Martial Art styles have...
Redefining ‘Fight like a Girl’
Redefining ‘Fight like a Girl’ Author: Rachel Pan In 2011, Dana White, the President of UFC, made a famous declaration that women will never fight in the UFC. Fast forward to 2020, there are now four weight divisions for women in UFC. With the rise of UFC and One...
