Redefining ‘Fight like a Girl’
Redefining ‘Fight like a Girl’ Author: Rachel Pan In 2011, Dana White, the President of UFC, made a famous declaration that women will never fight in the UFC. Fast forward to 2020, there are now four weight divisions for women in UFC. With the rise of UFC and One...
7 Reasons Martial Arts Benefit Kids
7 Reasons Martial Arts Benefit Kids Author: Matt Walker When people think of Martial Arts, they straight away think of ‘discipline’ and ‘self-defence’, but it’s much more than that. Different arts have different unique benefits but they all share very similar values....
What is the Best Martial Art for Self-Defence?
Author: Liam Resnekov Which martial art is the best for self defence?Do you want the short answer or the in-depth one? The short answer:Jiu Jitsu. Why? Because it’s very effective, easy to learn and can be used in a lethal AND non-lethal fashion (more on this later)....
Which Martial Art Style Should I Learn?
A question that we get asked a lot, “Which martial art is for me?” Martial arts are like movies or music; you don’t choose them, they choose you. Every martial art in the end has the same values and benefits, but they have very different energies and applications....
