Top 10 of Martial Arts Styles
Martial arts gives you incredible fitness, life-saving self-defence skills and a sharp mind. Therefore consider our Top 10 of Martial Arts Styles when choosing a style to learn! Over thousands of years, across all countries of the world, Martial Art styles have...
Redefining ‘Fight like a Girl’
Redefining ‘Fight like a Girl’ Author: Rachel Pan In 2011, Dana White, the President of UFC, made a famous declaration that women will never fight in the UFC. Fast forward to 2020, there are now four weight divisions for women in UFC. With the rise of UFC and One...
7 Reasons Martial Arts Benefit Kids
7 Reasons Martial Arts Benefit Kids by Matt Walker When people think of Martial Arts, they straight away think of ‘discipline’ and ‘self-defence’, but it’s much more than that. As someone who has been practising martial arts for 34 years and a professional coach for...
What is the Best Martial Art for Self-Defence?
Author: Liam Resnekov Which martial art is the best for self defence?Do you want the short answer or the in-depth one? The short answer:Jiu Jitsu. Why? Because it’s very effective, easy to learn and can be used in a lethal AND non-lethal fashion (more on this later)....
