Videos Archives - VT1 Academy

VT1 Jiu Jitsu All Stars – Hangman’s Back Mount Strangle Setups

by admin | Jun 21, 2019 | Jiu Jitsu, Videos

This week, VT1’s Head Jiu Jitsu Coach, Gracie Black-Belt Liam Resnekov along with Mr Glen Haneman, show you a great setup to finish the chokes from the back mount and avoid those pesky hands stopping you. If you like this video and want more don’t forget to...

Blast from the past – Prof. Liam Resnekov competing in the BJJ Abu Dhabi Trials

by admin | Apr 2, 2015 | Competition, Jiu Jitsu, Videos

Last week was Kru Rhino, this weeks its our very own Prof. Liam Resnekov with a blast from the past back to his Abu Dhabi trials. For those who haven’t seen him in action before, enjoy the video! He may have been young, but its still a treat to watch. –...

VT1 Muay Thai – Dynamic Stance Part 2: The Defense

by admin | Jan 9, 2015 | From the Coach's Desk, Muay Thai, News, Training Hacks, Videos

VT1 Muay Thai Coach Dean explains the concept of “Dynamic Stance”. How do we utilise or stance defensively. What happens if we are on the front foot and someone tries to head kick us? What happens if we are on the back foot as we are charged? Our stance gives us clues...

VT1 Muay Thai – Dynamic Stance Part 1: The Offense

by admin | Dec 26, 2014 | From the Coach's Desk, Muay Thai, News, Training Hacks, Videos

VT1 Muay Thai Coach Dean explains the concept of “Dynamic Stance”. How many stances can you throw a kick from? Should your throw a teep or a jab? Kick with the left or right leg? Learn how to utilise your weight distribution without always needing to switch stance....