Female Only Martial Arts Classes
Safe and Fun
The Best Coaches
Female Only Boxing
Female Only Kickboxing
Female Only Jiu Jitsu
Women have several distinct characteristics when it comes to martial arts. Brazilian Jiu Jitsu helps you to access these abilities. Our Female-Only Jiu Jitsu programme is designed to teach the Gentle Art to women in a pleasant, safe, and motivating setting.
Although our mixed programme is open to anyone, many women prefer to practise with other women until they gain confidence. You will learn to control people of a comparable size before advancing to larger opponents.
VT1 Martial Arts Academy offers fitness and martial arts classes for people of all ages, experiences and goals. On top of programs specifically for kids, teens and women our sessions cater for everyone from complete beginners to those wanting to fight professionally. VT1 is a welcoming and fun environment in which to achieve your goals.
No, VT1 MMA Academy has dedicated classes to cater for complete beginners all the way up to professional fighters. VT1 is the perfect place to get you started on your martial arts journey.
At VT1 we are a SAFETY-FIRST Academy. Our world-class instructors teach in a controlled environment at an appropriate intensity for the various levels of experience. Sparring is not compulsory. It is very rare for students to attain injuries whilst training.
Yes! The martial arts taught at VT1 MMA Academy are practical and effective. Whether you want to learn martial arts for grappling or striking matches, MMA bouts or street-based self-defence, VT1 offers martial arts with useful and realistic techniques.
VT1 MMA Academy offers different programs to meet your needs. It is recommended to start off in one martial art before taking on others but a personalised meeting with a member of the VT1 staff will help you establish the best training program to help you achieve your goals.
Yes, Liam Resnekov the Head Coach of Brazilian Jiu Jitsu is a black belt under the Gracie Family and a 2nd Degree. He has been training over 20 years and there are also 12 authentic Gracie Jiu Jitsu blackbelts coaching and training at the Academy with him.
Call VT1 on 9417 1001, email us at firstname.lastname@example.org or visit us at 19b/390 Eastern Valley Way in Chatswood.
Yes, our parking can be accessed from Lower Gibbes St. Just follow Lower Gibbes St down into Chatswood Business Park, and continue straight and up the ramp until you enter the big parking lot. Access to the academy is by walking through the walkway and around the front of the building. If you have any problems finding us don’t hesitate to call us on (02) 9417 1001 and we can direct you!
Check the timetable for specific class times but the gym is open from Monday to Saturday and is closed on Sunday. There are morning and lunch time sessions but on weekdays the majority of classes take place between 5-9pm and 9am-1pm on Saturdays.