VT1 University

In 2011, Dana White, the President of UFC, made a famous declaration that women will never fight in the UFC. Fast forward to 2020, there are now four weight divisions for women in UFC.

When people think of Martial Arts, they straight away think of ‘discipline’ and ‘self-defence’, but it’s much more than that. Different arts have different unique benefits but they all share very similar values.

Every time there is violence in the news I get a dozen phone calls asking if we teach Krav Maga and how do they get started. In this case, I usually direct them to Boxing, MMA or Jiu Jitsu.