Training Tips & News
Kickboxing for Kids: Is Mixed Martial Arts for Kids Safe? Understanding the Training and Benefits
Parents often wonder whether mixed martial arts for kids, including kickboxing, is safe. At VT1, we understand these concerns and prioritize a structured, supportive, and
Kickboxing for Kids: What Parents Need to Know Before Enrolling Their Child
Kickboxing for kids is gaining popularity as a fun and engaging way to help children build confidence, discipline, and fitness. If you’re considering enrolling your
Jiu Jitsu for Adults: A Beginner’s Guide to Getting Started
If you’re searching for an engaging way to improve your fitness, boost confidence, and learn self-defense, jiu jitsu for adults is the perfect choice. This
Choosing the Right Mixed Martial Arts Program for Your Kids
Enrolling your child in a mixed martial arts (MMA) program is an excellent way to boost their confidence, improve fitness, and teach discipline. But with
Kickboxing for Kids: Boost Coordination & Confidence|VT1
Kickboxing is more than just a martial art—it’s an excellent way for children to build vital physical and mental skills. At VT1, our kickboxing for
The Journey of Jiu Jitsu: From Novice to Advanced for Adults
Embarking on the journey of Jiu Jitsu for adults is an exciting and transformative experience. Whether you’re stepping onto the mats for the first time