Training Tips & News
Brazilian Jiu Jitsu is a martial art with a rich history and tradition. It is a unique style of fighting because it involves no striking
When you join VT1’s training programs for mixed martial arts in Chatswood, you learn a combination of combat styles that develop your physical and mental
Martial arts training for kids is about much more than physical fitness. Although it promotes body awareness and increases strength, the real benefit of martial
Over the last decade, VT1’s team of professional mixed martial arts instructors has developed finely tuned, innovative training methods that help students reach their goals.
Brazilian Jiu Jitsu is a self-defence martial art that is focused on grappling and submissions. It is an extremely popular martial art that is beneficial
MMA training in Chatswood, NSW promotes physical and psychological wellbeing. Contact VT1 today for martial arts training programs for people of all ages. Benefits of