3 Ways To Perfect Your Brazilian Jiu-Jitsu (BJJ) Skills At Home
Brazilian Jiu-Jitsu – otherwise known as BJJ or Gracie Jiu-Jitsu – is a craft that is admittedly best learned on the mats. However, studying is an integral part of learning Brazilian Jiu-Jitsu and you can fine-tune your skills when you’re not able to attend the...
Top 10 of Martial Arts Styles
Martial arts gives you incredible fitness, life-saving self-defence skills and a sharp mind. Therefore consider our Top 10 of Martial Arts Styles when choosing a style to learn! Over thousands of years, across all countries of the world, Martial Art styles have...
Redefining ‘Fight like a Girl’
Redefining ‘Fight like a Girl’ Author: Rachel Pan In 2011, Dana White, the President of UFC, made a famous declaration that women will never fight in the UFC. Fast forward to 2020, there are now four weight divisions for women in UFC. With the rise of UFC and One...
7 Reasons Martial Arts Benefit Kids
7 Reasons Martial Arts Benefit Kids by Matt Walker When people think of Martial Arts, they straight away think of ‘discipline’ and ‘self-defence’, but it’s much more than that. As someone who has been practising martial arts for 34 years and a professional coach for...
